I not only challenge the mindset of my clients, I help to transform it. Given my background in elite sport, I am fully aware of the mental toughness, resilience and ruthlessness required to succeed. Through my experiences and knowledge, I help clients remove their limiting beliefs and mental blocks to set them free. Not only will I help you change the way you think, I will also challenge your perception. In life, 10% is what happens to you, 90% is how you perceive/ see it. With this renewed perspective, you will see the world in a way you never thought possible, unlocking a world of endless possibility and opportunity.
Understanding the importance of self-confidence and mindset through my background as a professional sportsman, I work with my clients to unlock their potential.
Through my holistic approach to life coaching, I appreciate the importance of a well-balanced life. With my clients I cover a number of areas to ensure every area of your life is not only transformed but working in unison to achieve the goals we set out to.
The areas I cover include, but are not limited to:
• Energy level
• Personal development
• Interests/ passions
• Stress reduction
• Health/ well-being
• Weight loss/ gain
• Fitness
• Diet
• Addictions/ bad habits
• Time management
• Organisation skills
• Communication skills
• Business start-up
• Interview techniques
• Body language/ voice tonality
• Image/ personal brand
• Happiness/ fulfillment level
• Peak performance
• Sense of purpose
goal setting
• Productivity/ taking action
• Gaining clarity
• Overcoming procrastination
• Work/ life balance
• Career
• Finance
• Dating/ relationships
• Confidence/ self-belief
• Self-love
• Motivation
• Leadership
• Public speaking
• Assertiveness